If you want to lose weight, boost your energy levels and feel fit and healthy but  feel a bit lost as to where to start, this is the right programme for you. I will work with you to help you understand what foods you should be eating and what type of exercise you should be doing to help you achieve your goals.

If you take my advice on board and follow my  recommendations excellent results can be achieved within the 30 days, this is not a fad diet, once the 30 days are up you will feel educated on what the right foods are to eat and you will feel confidant that you are well on the way to achieving your weight loss / health goals. 

What You Get: 

  • 30 day health improvement plan.
  • Advice on training and the best type of exercise for you.
  • Lots of delicious healthy recipes exclusive to the 30 day plan.
  • Unlimited Email support from me for the duration of the programme.
Cost: £69.99

 

 If you have struggled with your weight for a while or you  feel like you would benefit from support for a longer period click here to find out more about my 90 day plan