Serves 8


  • 200g old fashioned rolled oats
  • 2 tbsp. honey
  • 1 tbsp. coconut oil
  • 2 tbsp peanut butter
  • optional: 1 scoop protein powder (I use Optimum Nutrition French Vanilla)
  • 150g dried fruit (e.g. mixed raisins/cranberries)
  • 100g chopped nuts e.g. almonds or seeds e.g. pumpkin/sunflower


  1. Pre-heat your oven to 180°c
  2. Melt the coconut oil, peanut butter and honey in the microwave / pan and mix together
  3. Pour this melted mixture over the oats and stir until all oats are covered
  4. Mix in the protein powder if you are using
  5. Spread the oats onto a baking tray/baking paper and bake for 7 minutes
  6. Remove from the oven and mix in your chosen nuts/seeds
  7. Stir and bake for 7 minutes more
  8. Leave to cool
  9. Once cool, mix your oats and dried fruit together & store in a sealed container.


  • Lee says:

    Hi, I wondered if you would correct this recipe to make it clear when the protein powder, nuts and seeds are added. At the moment the recipe shows this happening more than once at stages 4, 5 and 7. Also could you specify the quantity of nuts and seeds? I’m really keen to make this but could do with those things clarifying. Thanks.

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